Embrace the Slow Times

The busy signal… Remember that sound?? We rarely encounter it nowadays and there are some days that I actually miss it. Why? Because it’s a signal that life is being lived, there’s a world outside of you, and sometimes you have to embrace the fact that you can’t do the thing you want to do […]

“PIVOT!!”

If you’re a FRIENDS fan you know it well — the scene where Ross is determined to get his brand new couch up an impossible staircase. Who does he enlist for help? Chandler and Rachel. Pause here >> Doesn’t everyone know that Monica would’ve been the best woman for the job?! Highly organized, problem-solver, and […]

The One Word that Will Make You Wanna 💩 Yourself

CHANGE.   Change can be exhilarating, life-giving, and also terrifying. It’s like that Frozen song that plays at our house alllll the dang time >> It’s the unknown that gets you spinning! (in a less sing-songy, ice everywhere sorta way) Here’s a thought for you today — We never drift into anything good.    You […]

It’s Time to Focus on Yourself

When is the last time you carved out space to focus on yourself? I had to think about this one for a moment… it’s been about 3 months for me and boy, I can feel it! There’s something special that happens when you take space for yourself. You get creative, dream a little, start thinking […]

How I Made a 600% ROI

I made a 600% ROI on my coaching investments in under two years. The question: “How did you make leaps and bounds in your business?”   My answer ↓ → I got rid of all excuses, led with faith, and became my biggest cheerleader. I had a deep belief that I was called to do […]

Defined By Numbers

Friend, you are not defined by numbers. Your number of followers on Instagram. The size of your email list. The $$ in your bank account. They do not define you. I’d forgotten about that for a little bit and noticed this daily sinking feeling – Why aren’t my programs filling as fast as hers? Why […]

Growing Pains

Growing pains suck. 👎 Remember when you were a kid and you’d lie in bed at night unable to fall asleep cause your legs hurt? You’d toss & turn, trying to get comfortable but it was hard to find relief. 😓 While I only grew to be 5’2″ (and I stopped growing in 7th grade […]

Overcoming Pricing Paralysis

I once charged $250 for logo design work… and I was terrified that I charged too much. While that was more than 10 years ago, I can remember the fear, panic, and insecurities bubble up like hot lava in my throat. > What if they think that’s too much? > Is what I’m providing really […]