“PIVOT!!”
If you’re a FRIENDS fan you know it well — the scene where Ross is determined to get his brand new couch up an impossible staircase. Who does he enlist for help? Chandler and Rachel. Pause here >> Doesn’t everyone know that Monica would’ve been the best woman for the job?! Highly organized, problem-solver, and […]
The One Word that Will Make You Wanna 💩 Yourself
CHANGE. Change can be exhilarating, life-giving, and also terrifying. It’s like that Frozen song that plays at our house alllll the dang time >> It’s the unknown that gets you spinning! (in a less sing-songy, ice everywhere sorta way) Here’s a thought for you today — We never drift into anything good. You […]
It’s Time to Focus on Yourself
When is the last time you carved out space to focus on yourself? I had to think about this one for a moment… it’s been about 3 months for me and boy, I can feel it! There’s something special that happens when you take space for yourself. You get creative, dream a little, start thinking […]
How I Made a 600% ROI
I made a 600% ROI on my coaching investments in under two years. The question: “How did you make leaps and bounds in your business?” My answer ↓ → I got rid of all excuses, led with faith, and became my biggest cheerleader. I had a deep belief that I was called to do […]
Check In With Yourself with Guest Mary Dea
August seems to be a month that beckons a fresh season, evokes a crisp, blank planner, initiates new routines, provokes reflection, or spurs on making the most out of the remaining months before the year comes to its close. Regardless if you’re a parent, student, educator or have purposefully blocked out those anxious feelings you […]
Dreaming vs. Doing
If you’ve had some doozies when it comes to crazy pregnancy dreams, you’re in good company. Let me be the first to tell you, some of the dreams I had while I was pregnant left me either hysterically laughing or seriously weirded out. BUT this post isn’t about the wild dreams I had while pregnant […]
From $0 to “YAY”! Why You Should Define Your Own Success
A year ago I was coming off maternity leave and had made ZERO DOLL HAIRS in my business for 3 months straight…Yet all throughout maternity leave, I felt this deep desire to get my coaching business off the ground. Sure I wanted to make extra money, but it was more than that — I wanted […]
Craving That Magic Formula?
Have you ever been in one of those cash machines? You watch as the contestant desperately grabs at cash falling from the sky, so focused on grasping a $20 that they COMPLETELY ignore the thousands laying at their feet!! This happens ALLL the time in business. You spend hours searching for that magical formula to […]
How to Build + Market a Business Where You Can Put Your Freaking Phone Down
Pull up a chair, imma bout to drop some major truth bombs on you! Ya ready? WHY OH WHY has it become acceptable in the online space to flash $50k launches? When did it become normal to elevate financial gains over the heart, soul, and life gains? Not any more! I’m flipping the script here […]
How to Find Clarity In Your Messaging
Show Notes from a Clubhouse conversation with Grace Blacksea I got to spend part of my morning with the amazing, the incredible Grace Blacksea of Quench Collective as we discussed the importance of having clarity in your messaging. As business owners, it’s all to easy to overcomplicate things and lose sight of our aligned client […]